Home > Class Schedule

Schedule

Monday

Personal Training by Appointment Only!

..............................

10AM-8PM 

OPEN GYM AND PRIVATE LESSONS ARE OFFERED THROUGHOUT THE DAY

............................

6PM

CROSS-TRAINING FITNESS

............................



 

 

Tuesday

Personal Training by Appointment Only!

..............................

10AM-8PM 

OPEN GYM AND PRIVATE LESSONS ARE OFFERED THROUGHOUT THE DAY

..............................

 

6-7:00PM

CROSS-TRAINING FITNESS

..............................

7-9:00PM

MMA GROUND (Jiu jitsu/Wrestling)

..............................

8-9:00PM

ADULT MMA STRIKING


Wednesday

Personal Training by Appointment Only!

..............................

10AM-8PM 

OPEN GYM AND PRIVATE LESSONS ARE OFFERED THROUGHOUT THE DAY

..............................

6-7:00PM

CROSS-TRAINING FITNESS 


Thursday

Personal Training by Appointment Only!

..............................

10AM-8PM 

OPEN GYM AND PRIVATE LESSONS ARE OFFERED THROUGHOUT THE DAY

..............................


6-7:00PM

CROSS-TRAINING FITNESS

..............................

7-900PM

ADULT MMA STRIKING (kickboxing/Boxing)

..............................

8-9:00PM

ADULT MMA GROUND

Friday

Personal Training by Appointment Only!

..............................

10AM-8PM 

OPEN GYM AND PRIVATE LESSONS ARE OFFERED THROUGHOUT THE DAY

..............................

Saturday

Personal Training by Appointment Only!

..............................

10:30AM-11:30AM

CROSS-TRAINING FITNESS

..............................

11:00AM-12:30PM

JUDO with Ken

..............................

12-1:30PM

ADVANCED MMA (SPARRING)

..............................

GYM CLOSES ON SATURDAYS AT 3PM

Sunday

Closed!

 
 
 
 
 
 
 

Bring your kids to us and  let us help you to make them great!