Home > Class Schedule

New schedule coming soon for January 2014

Monday

Personal Training by Appointment Only!

..............................

10AM-8PM 

OPEN GYM AND PRIVATE LESSONS ARE OFFERED THROUGHOUT THE DAY

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5:30PM-6:30PM

YOUTH GRAPPELING- AGES-6-12 (JIU-JITSU)

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6PM

CROSS-TRAINING FITNESS

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Tuesday

Personal Training by Appointment Only!

..............................

10AM-8PM 

OPEN GYM AND PRIVATE LESSONS ARE OFFERED THROUGHOUT THE DAY

..............................

5:30-6:30PM

YOUTH KICKBOXING- AGES 6-12

..............................

6-7:00PM

CROSS-TRAINING FITNESS

..............................

7-8:00PM

ADULT MMA (GROUND)

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8-9:00PM

ADULT MMA STRIKING

Wednesday

Personal Training by Appointment Only!

..............................

10AM-8PM 

OPEN GYM AND PRIVATE LESSONS ARE OFFERED THROUGHOUT THE DAY

..............................

5:30-6:30PM 

YOUTH GRAPPELING- AGES 6-12 (JIU-JITSU)

..............................

6-7:00PM

CROSS-TRAINING FITNESS 


Thursday

Personal Training by Appointment Only!

..............................

10AM-8PM 

OPEN GYM AND PRIVATE LESSONS ARE OFFERED THROUGHOUT THE DAY

..............................

5:30PM-6:30PM

YOUTH KICKBOXING-AGES 6-12

..............................

6-7:00PM

CROSS-TRAINING FITNESS

..............................

7-8:00PM

ADULT MMA STRIKING

..............................

8-9:00PM

ADULT MMA GROUND

Friday

Personal Training by Appointment Only!

..............................

10AM-8PM 

OPEN GYM AND PRIVATE LESSONS ARE OFFERED THROUGHOUT THE DAY

..............................

Saturday

Personal Training by Appointment Only!

..............................

10:30AM-11:30AM

CROSS-TRAINING FITNESS

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11:00AM-12:30PM

JUDO with Ken

..............................

12-1:30PM

ADVANCED MMA (SPARRING)

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GYM CLOSES ON SATURDAYS AT 3PM

Sunday

Closed!