рейтинг бойцов / зубайра тухугов биография / бой коннора


Home > Programs

Programs

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and especially ground fighting.


Mixed Martial Arts

Mixed Martial Arts

Mixed martial arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques and skills, from a mixture of martial arts traditions and non-traditions, to be used in competitions.


Kickboxing

Kickboxing

Lets quit the small talk right now....We have the best Kick-Boxing in North Carolina.


Wrestling

Wrestling is an ancient martial art that uses grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds.


Western Boxing

Boxing is a martial art and a combat sport in which two people, male or female, generally of similar weight, fight each other with their fists. Boxing is supervised by a referee and is typically engaged in during a series of one- to three-minute intervals called rounds.


Fitness Bootcamp

The Rock Mixed Martial Arts and Fitness Center, prides itself on having the newest innovative training methods in the fitness world today.